Stress Less Holiday Meditation
In Audio FormatThree keys to happier holidays, tips to let go, keep it simple and find calm in the chaos and more.
Relax Breathe Flow Meditation
In 3 Formats: Video, Audio and EBookA guided practice of deep relaxation designed to support you in releasing tension and clearing energy.
Mini Guided Meditation Bundle
In 2 Formats: Video and AudioIf you are ready to let go of stress, anxiety and brain fog, check this out.
6-Week Mindfulness Masterclass
In 3 Formats: Video, Audio and EBookThis course is a deep-dive, designed to deepen your experience and expand your self-awareness.
Serenity Meditation Training
In 3 Formats: Video, Audio and eBookThis meditation training is designed so you can find serenity inside your self, in the fullness of the present moment, one breath at a time.
Joy Meditation Training
In 3 Formats: Video, Audio and eBookThis special training is a meditation on joy, and what blocks you from experiencing it more every day.