About Love Meditation

quiet the inner critic | taught by Pompe Strater-Vidal

Course description

The number one challenge to loving yourself, is the Inner Critic, that voice in your head sabotaging your happiness, and health with an endless stream of negativity, blame and shame. Learn to identify 9 ways the Inner Critic dominates your thoughts. Then listen to my guided audio meditation to quiet your mind and open your heart with the power of self love.

Pompe  Strater-Vidal
Pompe Strater-Vidal
Zen Sensei and Founder of Relax Breathe Flow

For over 35 years, Pompe Strater-Vidal has taught people how to transform their lives through positive change — achieving goals of happy relationships, meaningful work and healthier lifestyles, while connecting to their own inner truth.

Course Curriculum

About Love Guided Audio Meditation
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About Love eBook
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