Course Description

This special training focuses on gratitude. The true spirit of abundance, gratitude is an appreciation of the gift of life and awareness of all its blessings. I talk about the most common block to experiencing gratitude, focusing on what you’re missing, instead of what you have.

Included is a special 10-minute guided meditation for you to plant the seeds of gratitude on a deeper level, in your heart. You will receive: 

  • A Grateful Heart video training  
  • A Grateful Heart audio recording 
  • A Grateful Heart e-book 

Are you are tired of experiencing your glass as half empty? This meditation training is designed so that you can experience every day as Thanksgiving; rich, full and abundant. 

Length:  25 min. Video meditation
                25 min. Audio meditation 

Format: Video file, audio file and e-book

Zen Sensei and Founder of Relax Breathe Flow

Pompe Strater-Vidal

For over 35 years, Pompe Strater-Vidal has taught people how to transform their lives through positive change — achieving goals of happy relationships, meaningful work and healthier lifestyles, while connecting to their own inner truth.

Course curriculum

  • 1

    A Grateful Heart Training Materials

    • A Grateful Heart Video Meditation

    • A Grateful Heart Audio Meditation

    • A Grateful Heart eBook